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In Person Class

Monday’s Conscious Yoga Class 

Only 5 spots available!

Join us every Monday at Lake Terrace-Oaks for a one-hour in-person yoga class, intimate and exclusive small group sessions designed to provide focused attention. 

Experience an integrative practice rooted in ancient yoga lineage, incorporating powerful techniques like Kriyas, asanas, pranayamas, mantras,and meditation. 

Our conscious yoga practice focuses on connecting the mind, body, and spirit through intentional movement and breathwork a holistic approach that nurtures body, mind, and spirit, fostering wellness, calmness, and peace. Strengthen your body, stabilize your mind, and find deep serenity through postures, breathwork, and meditation. 

Our primary focus revolves around Kriya Yoga.

What is Kriya? 

Kriya means Action that lead us to expansion to  our highest potential.  
Kriya is an ancient practice of self-transformation and inner awakening. 
 
Read more about Kriya Yoga

What To Expect? 

You may experience a subtle cellular shift, a dynamic mind-body experience, as well as a mindful meditative experience that will bring benefits to your life like releasing deep stress, emotions content in a cellular and subconscious level, creating a mental clarity state that will help you to sleep better and be more present, all resume to experience and live fully and blissfully. 

The class will be held at 6645 Elysian Fields Ave, New Orleans, LA 70122 

Date: Every Monday  Time: 6:00 PM – 7:00 PM  

Pay for individual drop-in classes or ur 4-class package, which includes access to on-demand content.

First time attending? Please complete the registration form.

Once submitted, you will receive more details and important information about the class.

Cancellation Policy:

No cancellations.
Please ensure you arrive at least five minutes prior to the start of the class. This will allow us to begin on time and make the most of our practice together. Thank you for your punctuality! 

Puntuación: 5 de 5.

Jordyn

I love this type of class with the integration of mantra,asana, meditation. So Lovely

Puntuación: 5 de 5.

Larry Wolfson

So much gratitude for your mahayoga sessions. The last kriya was difficult. This is the first time I experinced a kriya that was not match with another on the other side. I have my practices, but having a guide helps me do each part with more focus !

Join us!

And gain free access to a Guided Kriya set

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