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Inner journey experience
& Journaling

Embark on a profound inner journey from the comfort of your own home.
This isn’t just a regular yoga class, we create a holistic experience that nurtures your body, heart, and mind.
Each class is designed to enhance your strength, flexibility, and cultivate a deeper connection with yourself. 

Experience a subtle cellular shift, a dynamic mind-body connection, and a meditative practice that releases deep stress and emotions stored within. Gain mental clarity, improved sleep, and a heightened sense of presence, allowing you to live fully and blissfully. 

In our classes, we encourage you to delve deep into your personal journey, using yoga as a gateway to transcend the boundaries of body and mind. Connect with your divine essence, embracing the silence within and carry this newfound awareness beyond the mat.
We conclude each session with journaling, providing an opportunity to tap into your inner wisdom, explore your heart’s desires, and navigate various subjects that resonate with your current path. 

Join us via Zoom for a unique and transformative experience.

Once a month, on Saturdays at 9:00 to 10:30am. 


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And gain free access to a Guided Kriya set

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