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About

Advika Mar, is the Founder of Conscious Yoga, a whole experience of ancient yoga lineage that integrates powerful techniques including Kriyas, asanas, pranayamas & meditation.

Trought this comprehensive approach, you will experience the profound benefits of yoga, including physical vitality, mental, calmness, and emotional happiness. 

Conscious Yoga nurtures your mind, body, and spirit, allowing you to create wellness from the inside out.  With her guidance, you’ll embark on an inner journey of self-awareness to cultivate a deeper connection to yourself.

Whether you’re a beginner or an experienced yogi, Advik´s guide is a powerful tool for anyone looking to deepen their practice and experience the benefits of Conscious Yoga.

“When the disciple is ready, the master appears”

Zen Proverb

Her teachings embody a profound reverence for tradition while embracing the limitless potential of the mind, body, and spirit. With a commitment to personal growth and exploration, Advika invites you to embark on a transformative journey that integrates ancient wisdom with modern understanding. Discover the power within you and unlock new levels of physical and mental well-being

Strength, Softness and Spaciousness…Namaste dear one in gratitude I bow for your guidance. Loved the pranayama 7 part breath and breath of fire in plank. Wonderful practice!

Heather

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